Weigh In record (no journal entry) for 19 November 2019
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74.8 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1106 kcal
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Fat: 31.90g | Prot: 58.02g | Carbs: 151.02g.
Breakfast: Cheddar Cheese , Soft Pretzels , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Chocolate Chip Cookies (Soft Type) , Premier Nutrition High Protein Shake - Chocolate. Dinner: Snack Pack Sugar Free Chocolate Pudding, Keebler Club Crackers Original, Pea Soup, Reddi-wip Fat Free Whipped Cream. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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