Fernanda siq araujo's Journal, 19 Nov 19

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Weigh In record (no journal entry) for 19 November 2019

57.6 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:

812 kcal

Fat: 23.55g | Prot: 54.84g | Carbs: 99.19g. Breakfast: Café com Leite Desnatado, Pão de Açúcar Panettone de Frutas , Danone Fortifit. Lunch: Pronto Light Espinafre Refogado, Galinhada. Snacks/Other: Chocolate Quente (feito com Leite Integral), Mais Pura Chips de Batata Doce, Café, Ovo Cozido. more...

2659 kcal

Exercise: Hiking - 57 minutes, Bike Machine (Cycling) - 1 hour and 10 minutes, Google Fit - 21 hours and 53 minutes. more...

Losing 0.2 kg a Week

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Fernanda siq araujo's Weight History

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Fernanda siq araujo's Journal, 19 Nov 19

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Fernanda siq araujo's Weight History