Weigh In record (no journal entry) for 19 November 2019
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97.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1384 kcal
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Fat: 89.63g | Prot: 60.31g | Carbs: 86.76g.
Breakfast: Resch & Frisch Knoblauchstangerl. Lunch: Gemüse, Milfina Back Camembert, Olivenöl, Hütthaler Hühnerfilet Geschnitten. Dinner: Happy Harvest Nussvariation. Snacks/Other: Hofer Schinken-Käse-Stangerl. more...
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Losing 0.1 kg a Week
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..Vic_Toria..'s Weight History
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