13.8 pounds to go !!!
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67.5 kg
Lost so far: 9.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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755 kcal
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Fat: 13.11g | Prot: 36.46g | Carbs: 130.93g.
Breakfast: Bananas, Oatmeal, 2% Fat Milk. Lunch: Orange, Split Pea Soup. Dinner: garden salad, pasta, Homemade-Style Spaghetti Sauce with Meat and Vegetables. more...
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Losing 0.9 kg a Week
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Comments
Your doing really well, keep on going and it won't be long!
22 Feb 13 by member: Sunkeeper
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gailstewart's Weight History
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