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Continued to eat over caloric intake
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1561 kcal
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Fat: 79.19g | Prot: 123.59g | Carbs: 83.03g.
Breakfast: Nestfresh Free-Range Non-GMO Large Brown Eggs, Member's Mark 100% Liquid Egg Whites, Bob's Red Mill Oat Bran Hot Cereal. Lunch: Chick-fil-A Mac & Cheese , Good and Gather Grilled Chicken Breast Strips , Green Giant Steamers Tuscan Seasoned Broccoli. Dinner: Quaker Rice Cakes - Lightly Salted, Archer Farms Grilled Chicken Strips, Green Giant Steamers Tuscan Seasoned Broccoli, Archer Farms Grilled Chicken Strips. Snacks/Other: Kroger Snack Medleys, Kroger Snack Medleys, Nestfresh Free-Range Non-GMO Large Brown Eggs, Lenny & Larry's Keto Cookie Chocolate Chip. more...
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Gaining 1.3 kg a Week
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Fabulous3's Weight History
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