Weigh In record (no journal entry) for 21 September 2019
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82 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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504 kcal
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Fat: 23.91g | Prot: 29.31g | Carbs: 43.79g.
Breakfast: Чай, Danone Актимель, Зеленый Листовой Салат, Жареное Яйцо. Lunch: Помидоры, Сыр Российский. Dinner: Мясо с Овощами, Гречка Отварная. more...
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Losing 0.1 kg a Week
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Танюшка Герасименко's Weight History
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