Weigh In record (no journal entry) for 19 November 2019
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57.2 kg
Lost so far: 15 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1393 kcal
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Fat: 57.57g | Prot: 50.88g | Carbs: 178.46g.
Breakfast: Latte Macchiato. Lunch: Latte Macchiato, Lebkuchen. Dinner: Blumenkohl, Aldi Chicken Wings Pikant. Snacks/Other: Pralinen. more...
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Gaining 1.4 kg a Week
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michi_live's Weight History
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