Weigh In record (no journal entry) for 19 November 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1091 kcal
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Fat: 15.03g | Prot: 105.14g | Carbs: 118.85g.
Breakfast: Misura Biscotti Fibrextra Integrali, Misura Biscotti Fibrextra Integrali, Tè Verde. Lunch: OK Bio Gallette di Mais, Mozzarella Magra o senza Grassi, Orogel Contorno Leggerezza. Dinner: Valfrutta Fagioli Borlotti, Finocchio Crudo, Aia Sottilissime di Pollo. Snacks/Other: Bella Vita Yogurt da Bere, Hero Barrette al Cioccolato Light. more...
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Winterbud's Weight History
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