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shocked 🤭
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84 kg
Lost so far: 6.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1820 kcal
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Fat: 62.31g | Prot: 81.79g | Carbs: 231.06g.
Breakfast: Milchkaffee mit Zucker, Nutella Nutella, REWE Bäcker Brötchen. Lunch: Orangensaft, REWE Bäcker Brötchen, Milchkaffee mit Zucker, Gekochtes Ei, Marmelade, Gut & Günstig Quark 40%. Dinner: Schlagsahne, Hähnchenbrust, Brokkoli, Süßkartoffel. Snacks/Other: Zucker, Espresso, Haribo Cola Fläschchen. more...
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2117 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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indiana12's Weight History
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