Weigh In record (no journal entry) for 19 November 2019
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62 kg
Lost so far: 14.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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260 kcal
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Fat: 0.20g | Prot: 0.44g | Carbs: 66.60g.
Breakfast: Power Torr Red. Lunch: Кофе с Молоком. Dinner: Зеленый Чай. more...
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Losing 8.4 kg a Week
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Умпалумпa's Weight History
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