Weigh In record (no journal entry) for 19 November 2019
|
84.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
330 kcal
|
Fat: 9.19g | Prot: 9.29g | Carbs: 52.65g.
Breakfast: Banaan, Arla Karnemelk. Snacks/Other: Jumbo Appelcakeje. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|