Weigh In record (no journal entry) for 19 November 2019
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76.8 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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149 kcal
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Fat: 9.99g | Prot: 12.86g | Carbs: 0.86g.
Breakfast: Яйцо (Целое), Американо. more...
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Losing 9.1 kg a Week
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lenok_z_'s Weight History
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