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體重還是一樣
體脂肪29.1
內臟脂肪4.0
全身皮下脂肪及骨胳肌24.1 / 25.7
上半身皮下脂肪及骨骼及20.5 / 20.1
下肢皮下脂肪及骨胳肌33.3/ 38.0
上臂皮下脂肪及骨胳肌39.6 / 28.7
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53.8 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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857 kcal
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Fat: 32.57g | Prot: 101.89g | Carbs: 36.15g.
Breakfast: 拿鐵咖啡（低脂奶）, 素食蔬菜漢堡. Lunch: 青菜, 雞胸肉, 荷包蛋, 生菜. Dinner: 大漢 傳統板豆腐, 清蒸鱸魚. more...
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steady weight
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Aimeechen's Weight History
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