Weigh In record (no journal entry) for 18 November 2019
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68.7 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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89 kcal
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Fat: 0.02g | Prot: 0.09g | Carbs: 22.71g.
Breakfast: Chá Verde, Madrugada Chá de Camomila , Chá de Hibisco. more...
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Gaining 2.0 kg a Week
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