Weigh In record (no journal entry) for 22 February 2013
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91 kg
Lost so far: 22.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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1163 kcal
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Fat: 27.60g | Prot: 136.51g | Carbs: 91.44g.
Breakfast: Milch 1,5%, 0,1 % Drink. Lunch: Delikatess Lachsschinken. Dinner: Milch 1,5% Fett, Protein 80 Plus 4 Component, Erdbeeren, Hüttenkäse 0,8%, Feurige Thai-Suppe. more...
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2675 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 1.4 kg a Week
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outdoorbiggi's Weight History
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