Weigh In record (no journal entry) for 18 November 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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823 kcal
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Fat: 36.66g | Prot: 55.51g | Carbs: 69.62g.
Breakfast: Вода, Чай, Овсяноблин с Сыром. Lunch: Хлеб Бородинский, Голубец. Dinner: Голубец. more...
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Gaining 0.1 kg a Week
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Ольга )))'s Weight History
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