Weigh In record (no journal entry) for 18 November 2019
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93.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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255 kcal
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Fat: 14.09g | Prot: 16.57g | Carbs: 23.19g.
Breakfast: Coffee, Atkins Meal Chocolate Peanut Butter Bar. more...
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Gaining 0.6 kg a Week
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FattyFattyFatFat's Weight History
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