Weigh In record (no journal entry) for 18 November 2019
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93 kg
Lost so far: 12.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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232 kcal
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Fat: 15.56g | Prot: 8.50g | Carbs: 17.93g.
Breakfast: Batavo Iorgute Natural Desnatado, Abacate. more...
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Losing 0.3 kg a Week
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Delane Mendonça's Weight History
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