Weigh In record (no journal entry) for 18 November 2019
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64 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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981 kcal
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Fat: 38.94g | Prot: 50.15g | Carbs: 113.85g.
Breakfast: Овсяная Каша на Воде. Dinner: Белый Хлеб, Говядина Лопатка. Snacks/Other: Фундук Фундук, Здоровей Хлебцы Рисовые, Яблоко, Хурма, Фундук Фундук, Запеканка. more...
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Gaining 0.7 kg a Week
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Зарина@Ярматова's Weight History
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