Weigh In record (no journal entry) for 18 November 2019
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53.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1551 kcal
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Fat: 87.97g | Prot: 67.99g | Carbs: 119.51g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Dinner: Wagner Pizza Speciale. Snacks/Other: Duplo White, Freihofer Gourmet Garnelen in Aioli-Kräuter-Dressing, K-Classic Salami, Heißer Kakao. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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