Weigh In record (no journal entry) for 18 November 2019
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133.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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383 kcal
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Fat: 15.47g | Prot: 18.24g | Carbs: 42.07g.
Breakfast: Weizenbrötchen, Ja! Fleischwurst, Lachs, Buko Balance 17%, Kamps Graubrot, Kaffee mit Milch, Gouda. more...
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Gaining 0.2 kg a Week
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golfdriver911's Weight History
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