Weigh In record (no journal entry) for 18 November 2019
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70 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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733 kcal
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Fat: 21.60g | Prot: 18.01g | Carbs: 116.42g.
Lunch: Bananenschnitte, Rindfleisch-Nudelsuppe, Schwarzbrot. Dinner: Vega Vita Kärntner Nudeln. Snacks/Other: Clementinen. more...
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Gaining 0.7 kg a Week
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lisa_getfit's Weight History
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