Weigh In record (no journal entry) for 18 November 2019
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119 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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862 kcal
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Fat: 23.28g | Prot: 80.36g | Carbs: 85.48g.
Breakfast: Belegtes Käsebrötchen, Banane. Lunch: Knorr Pasta Snack Gulasch-Sauce, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). more...
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Gaining 0.8 kg a Week
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criessin's Weight History
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