Weigh In record (no journal entry) for 18 November 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1577 kcal
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Fat: 42.36g | Prot: 116.48g | Carbs: 175.39g.
Breakfast: Vanini Cioccolato Fondente 86%, Penny Market Fette Biscottate Integrali, Muffin fit Francy. Lunch: Aia Macinato di Fesa di Tacchino, Consilia Riso Integrale. Dinner: Pane Bianco, Gocciole Biscotti, Grana Padano Grana Padano, Simmenthal Carne Bovina in Gelatina, Gran Mare Tonno al Naturale . Snacks/Other: Kellogg's Coco Pops Barchette, Muffin fit Francy, Uovo Sodo, Penny Market Fette Biscottate Integrali, Novi Nero 88%. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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