Weigh In record (no journal entry) for 21 February 2013
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89.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1331 kcal
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Fat: 80.52g | Prot: 69.34g | Carbs: 116.69g.
Breakfast: Svetia, Fresas, Slim. Lunch: Ensalada César con Crispy Chicken. Dinner: Aderezo de Ensalada Francesa (Baja en Grasa), Mozzarella, Semillas de girasol, Aguacate, Aceitunas, Jamon, Tomates, Lechuga. Snacks/Other: Almendras, Manzana. more...
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3120 kcal
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Exercise:
Driving - 3 hours, Resting - 5 hours, Sleeping - 6 hours, Desk Work - 7 hours, Housework - 3 hours. more...
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steady weight
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Chonita3's Weight History
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