Weigh In record (no journal entry) for 18 November 2019
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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550 kcal
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Fat: 31.19g | Prot: 55.72g | Carbs: 15.58g.
Lunch: Кокосовое Масло, Азбука Вкуса Говядина Отварная, Now Foods Nutritional Yeast Flakes, Избенка Масло Топленое "Гхи", Приготовленная Брокколи (без Жира), Lovilio Пармезан Parmigiano Reggiano. more...
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Gaining 0.3 kg a Week
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Oksana99995's Weight History
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