Weigh In record (no journal entry) for 30 August 2010
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92.8 kg
Lost so far: 7.7 kg.
Still to go: 27.8 kg.
Diet followed: 100%.
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2008 kcal
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Fat: 152.76g | Prot: 133.67g | Carbs: 33.25g.
Breakfast: butter, mushroom, egg. Lunch: edam, chicken. Dinner: chicken breast, cauliflower, butter. Snacks/Other: almonds, edam, torani, cocoa, cream, cream cheese, torani, cocoa, cream, cream cheese, cocoa, torani, cream. more...
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2387 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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squigglywiggly's Weight History
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