Weigh In record (no journal entry) for 18 November 2019
|
62.5 kg
Lost so far: 5.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
2149 kcal
|
Fat: 66.06g | Prot: 96.81g | Carbs: 294.09g.
Breakfast: 밥, 돼지고기김치찜. Lunch: 핫도그, 계란국, 잡채밥. Dinner: 새우 튀김, 오징어튀김, 떡볶이. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunju2357's Weight History
|