Weigh In record (no journal entry) for 21 February 2013
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69.1 kg
Lost so far: 5.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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555 kcal
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Fat: 18.09g | Prot: 7.57g | Carbs: 90.00g.
Breakfast: Filled Jelly Donut - Raspberry with Glaze, York Peppermint Pattie (International Delight), Coffee (Brewed From Grounds). more...
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Losing 0.3 kg a Week
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Mich0324's Weight History
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