Sklarone's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

77 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

1272 kcal

Fat: 49.43g | Prot: 54.03g | Carbs: 155.72g. Breakfast: Сало, Алейка Смесь Хлопьев 4 Злака, Чай с Лимоном. Lunch: Белый Город Молоко 2.5%, Творожный Продукт(Биоснежка), Замороженная Малина. Dinner: Меридиан Морская Капуста Салат "Витаминный Сочный", Бахетле Булочка Ржаная. Snacks/Other: Куриный Суп, Бахетле Булочка Ржаная, Чай с Лимоном. more...

1876 kcal

Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

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Sklarone's Journal, 04 Apr 17

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