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B1 at 8am
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77.5 kg
Lost so far: 9.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1610 kcal
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Fat: 54.62g | Prot: 85.12g | Carbs: 206.93g.
Breakfast: Freshly Brewed Coffee (Grande), Multigrain Bagel, Bananas , Milk (Nonfat) , Butter . Lunch: Mozzarella Cheese, Turkey, Baguette, Bakery Chips, Mixed Salad Greens. Dinner: Chicken Curry. Snacks/Other: Soy Nuts, Bubble Gum. more...
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Gaining 3.2 kg a Week
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Myron Rosmarin's Weight History
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