Weigh In record (no journal entry) for 17 November 2019
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81.7 kg
Lost so far: 19 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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878 kcal
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Fat: 16.13g | Prot: 128.97g | Carbs: 51.73g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Dinner: K-Classic Schupfnudeln, Kaufland Gyros. more...
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Losing 1.8 kg a Week
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wassermitzitrone's Weight History
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