Weigh In record (no journal entry) for 17 November 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1604 kcal
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Fat: 27.24g | Prot: 71.48g | Carbs: 262.39g.
Breakfast: Granarolo G+ Senza Lattosio, Origine Coop Uova Fresche Italiane, Origine Coop Albume D’Uovo, Vivi Verde Coop Miele di Castagno Bio, Puertosol Mela e Banana, Apple, Campobasso Farina Mandorle, Molino Filippini Farina Grano Saraceno, Molino Rossetto Farina Integrale di Grano Tenero. Lunch: Probios Crema 100% Arachidi, Milbona Skyr Vaniglia , Pagnotta alla Curcuma - Ricetta di hungry_franky. Dinner: Marinara Pizza. more...
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Losing 1.1 kg a Week
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Francesca Zarri's Weight History
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