Weigh In record (no journal entry) for 17 November 2019
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95.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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143 kcal
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Fat: 9.30g | Prot: 11.03g | Carbs: 3.11g.
Breakfast: Tee, Weich Gekochtes Ei. more...
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Gaining 0.2 kg a Week
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silbermau's Weight History
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