Weigh In record (no journal entry) for 17 November 2019
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86.1 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1344 kcal
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Fat: 34.49g | Prot: 94.88g | Carbs: 175.30g.
Breakfast: Zimbo Mett, Dulano Delikatess Hähnchenbrust, Roggenbrötchen, Deli Reform Die Leichte. Lunch: Milram Friesen Drink Mango, Roggenbrötchen, Gartenkrone Cornichons, Dulano Lachsschinken , Güldenhof Hähnchenbrustfilet Klassik. Dinner: Ofen Pommes, Rama Cremefine Zum Kochen 7%, Weiße Champignons (Gebraten), Landjunker Putenschnitzel. Snacks/Other: Galiamelone. more...
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Losing 0.1 kg a Week
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Doodle-Mom's Weight History
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