Weigh In record (no journal entry) for 17 November 2019
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122 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1565 kcal
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Fat: 51.78g | Prot: 52.97g | Carbs: 215.07g.
Breakfast: Xucker Erythrit, Gekochtes Ei, Rügenwalder Mühle Vegetarischer Schinken Spicker, Aldi Kaffeeweißer, Kaffee, Gurke (mit Schale), Wasa Vollkorn. Lunch: Bananenchips, Ener Bio Getrocknete Aprikosen , Getrocknete Pflaumen, Pfannkuchen, Omelett oder Rührei. Dinner: Trattoria Alfredo Fan-Pizza Vegan. more...
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Losing 2.3 kg a Week
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yara corvo's Weight History
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