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Rory85
Journal
21 Feb 13
Rory85's Journal, 21 Feb 13
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Weigh In record (no journal entry) for 21 February 2013
126 kg
Lost so far:
15.8 kg
.
Still to go:
56 kg
.
Diet followed: 100%.
View Diet Calendar
, 21 February 2013:
431 kcal
Fat: 20.37g | Prot: 19.73g | Carbs: 46.17g.
Breakfast:
Cereal-Yo.
Lunch:
Olio Extra Vergine di Oliva, Cavoli, Wurstel di Farro e Soia.
Dinner:
Arance.
more...
3427 kcal
Exercise:
Driving - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Rory85's Weight History
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