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staying under cal goal but no movement!! So frustrated!!
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153.6 kg
Lost so far: 21.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2276 kcal
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Fat: 132.30g | Prot: 84.61g | Carbs: 184.73g.
Lunch: Apples , Tomatoes, Spinach , Kraft Chunky Blue Cheese Dressing , Pork Roasts (Top Loin, Boneless) . Dinner: Chili's Skillet Chocolate Chip Cookie, Southside Market Jalapeño Cheddar Pork & Beef Sausage, Chili's Salsa Picante Sauce, Tortilla Corn Chips. more...
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steady weight
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 Comments
We all plateau!! You’re at a green line!! You are doing it❤️❤️❤️💚💜 I don’t have a green line yet. Don’t you ever give up!!🙌
16 Nov 19 by member: jcmama777
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