Aimeechen's Journal, 17 Nov 19

體重下降。
體脂肪29.5
內臟脂肪4.0
全身皮下脂肪及骨胳肌24.3 / 25.5
上半身皮下脂肪及骨胳肌20.8 / 19.9
下肢皮下脂肪及骨胳肌三十三點六/ 37.9
上臂皮下脂肪及骨胳肌40.1/ 28.5
53.8 kg Lost so far: 2.5 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2019:
625 kcal Fat: 8.11g | Prot: 33.93g | Carbs: 115.24g.   Breakfast: 小黃瓜, 番茄, 玉米. Lunch: 红棗, 透抽, 羽衣甘藍, 糙米, 糯米, 洋蔥, 鮭魚. more...
steady weight



     
 

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Aimeechen's Weight History


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