Weigh In record (no journal entry) for 21 February 2013
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68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1071 kcal
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Fat: 33.49g | Prot: 77.63g | Carbs: 130.91g.
Breakfast: Egg. Lunch: Tuna in Water (Canned), Sliced Multigrain Bread. Dinner: Cumberland Sausages. Snacks/Other: Rich Tea Biscuits, Rich Tea Biscuits. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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