Weigh In record (no journal entry) for 15 November 2019
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51 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1544 kcal
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Fat: 34.07g | Prot: 100.57g | Carbs: 214.46g.
Breakfast: Venchi Cuor di Cacao 75%, Mandorle, Esselunga Top Miele, Fage Yogurt Greco Total 0%, Misura Fette Biscottate Integrali, Cachi. Lunch: Kraft Sottilette Light, Auchan Prosciutto Cotto di Alta Qualità, Zucchine, Pane Integrale. Dinner: Sugo di Salsiccia, Scotti Riso Basmati, Bontà Verde Insalata Mista, Bieta, Petto di Pollo, Carne. Snacks/Other: Crostata alla Marmellata, Mulino Bianco Fette Biscottate, Mandorle, Scotti Gallette di Riso , Mela Annurca, Finocchio Crudo. more...
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Gaining 7.7 kg a Week
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Alessia2787's Weight History
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