Olessja's Journal, 16 Nov 19

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77.2 kg Lost so far: 10.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2019:
745 kcal Fat: 56.60g | Prot: 52.85g | Carbs: 3.17g.   Breakfast: K-Classic Puten-Wiener Käse Paprika, Gekochtes Ei. more...
1839 kcal Exercise: Google Fit - 24 hours. more...
Losing 12.6 kg a Week



     
 

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Olessja's Weight History


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