I think I will weigh in every M, W, F. I don't like doing it everyday, but every other would be OK. I did go down 2 lbs. but will see on Friday if that is real or fluctuation.
Tough night with hubby last night. He has health issues that he refuses to address. Since my 70 yr. old mother battled so boldly her lung cancer, I can no longer tolerate his reluctance to take care of himself. But, I did not lose focus and indulge in chocolate! I am determined to walk the walk and take better care of myself.
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59.9 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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