Weigh In record (no journal entry) for 07 April 2019
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82.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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1182 kcal
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Fat: 56.27g | Prot: 66.51g | Carbs: 110.05g.
Breakfast: Tesco Smoked Bacon Medallions, Fried Egg, Mushrooms, Tesco Tinned Tomatoes. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Finest Spinach & Pine Nut Pasta Salad, Tesco Creamy Coleslaw, Egg Omelette or Scrambled Egg with Cheese. Dinner: Tesco Mango & Chilli Dressing, Paxo Sage and Onion Stuffing, Tesco Baby New Potatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Meat and Skin (Roasting). Snacks/Other: Bananas, Melon. more...
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2157 kcal
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Exercise:
Walking (moderate) - 5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Crazyjayz's Weight History
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