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😍
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67.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1480 kcal
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Fat: 49.92g | Prot: 42.44g | Carbs: 226.06g.
Breakfast: Tre Mulini Cereali Integrali, Tre Valli Latte Alta Digeribilità Vivi Leggero. Lunch: Rio Mare Tonno al Naturale, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Mela Verde, Mandorle. more...
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Losing 1.9 kg a Week
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a.conte7's Weight History
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