biloute-05's Journal, 16 Nov 19

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Weigh In record (no journal entry) for 16 November 2019

66.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2019:

972 kcal

Fat: 36.21g | Prot: 30.53g | Carbs: 132.07g. Breakfast: Montecao, Delisse Yaourt Soja Vanille, Pomme. Dinner: Croque Monsieur, Gaufre. more...

2009 kcal

Exercise: Seven - 7 minutes, Shopping - 3 hours and 23 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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biloute-05's Journal, 16 Nov 19

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biloute-05's Weight History