Weigh In record (no journal entry) for 16 November 2019
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61.8 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1400 kcal
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Fat: 133.00g | Prot: 21.00g | Carbs: 28.00g.
Breakfast: Belegtes Brötchen. Lunch: Belegtes Brötchen. Dinner: Belegtes Brötchen. more...
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steady weight
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laedri38's Weight History
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