Weigh In record (no journal entry) for 15 November 2019
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2065 kcal
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Fat: 114.88g | Prot: 109.77g | Carbs: 149.88g.
Breakfast: Vitalis Muesli Croccante Frutta Secca, Dietor My Dietor, Lavazza Caffè, Granarolo Latte Parzialmente Scremato. Lunch: Petto di Pollo, Carne, Barilla Cous Cous, Zucchine Cotte (da Fresche), Peperone Rosso Dolce, Olio Extra Vergine di Oliva. Dinner: Gustato Crema di Peperoncino , Calvé Salsa Rosa, Conad Mix di Formaggi, Pancetta, Patatine Fritte, Piadina. Snacks/Other: Lavazza Caffè, Noci, Dietor My Dietor, Fage Fruyo Cocco 1,3%. more...
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Losing 0.1 kg a Week
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Eleonoralav95's Weight History
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