Weigh In record (no journal entry) for 15 November 2019
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75.0 kg
Lost so far: 30.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1209 kcal
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Fat: 90.53g | Prot: 68.31g | Carbs: 25.35g.
Breakfast: Great Value Sausage Patty, Egg, Whole Foods Market Liquid Stevia Drops, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Monster Beverage Zero Ultra. Lunch: Coffee, Whole Foods Market Liquid Stevia Drops, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Meat Loaf. Snacks/Other: Water (Bottled), Nature Made Melatonin Gummies, Spring Valley B-12, Solimo Zinc, Sundown Naturals Magnesium 500mg, NeoCell Super Collagen, Vitafusion Women's Daily Multivitamin, Nature Made Vitamin D3. more...
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Losing 4.4 kg a Week
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DumBunny's Weight History
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