Weigh In record (no journal entry) for 15 November 2019
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56.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1162 kcal
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Fat: 55.56g | Prot: 39.13g | Carbs: 130.89g.
Breakfast: Brombeeren, Banane, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Bio-Zentrale 5-Korn Flocken, Weintrauben, Alesto Nuts Royal Naturbelassen, Alpro Soya Milch, Hafer, Birnen. Lunch: Kokosöl, K-Bio Agavendicksaft, Sojasoße, McEnnedy Smooth Peanut Butter, Rote Paprika, Knollensellerie, Möhren, Spitzkohl, Zucchini, Bio Organic Spaghetti , Alnatura Espressobohnen Schokoliert. more...
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Gaining 4.2 kg a Week
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Trixi van Bommel's Weight History
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